Nfl and Yoga - 1502 Words

Madison Moore Mrs. Kampa Eng 121 1 March 2016 Football Players Need Yoga When most Americans hear the word yoga, they think of a petite girl in a ponytail and leggings, carrying her purple yoga mat. This image has become so completely part of the culture of American yoga that the general response when suggesting yoga as a training method is either Thats for girls, or But Im not flexible. These responses were generated by an overall ignorance regarding yoga as a practice. Imagine, for a moment, a very large and muscular man with the soles of his feet together on the ground in butterfly pose. Now imagine that one man in a large room with twenty men much like him in the same yoga position. A scene like this is the new normal;†¦show more content†¦As shown, this dynamic stretching and strengthening will improve performance by increasing skill level, even in the range of joint motion in the hands. As each part of a persons body is improved in yoga, any NFL athlete will soon see the benefits of this training. Yoga is also proven to improve focus, which happens through focusing on breath and holding postures. This great side-effect can be carried over by football players to the field and help prevent any major distractions that could lead to injury. Awareness of surroundings and others is just one of the positive effects yoga will have on the mind. Many NFL players are known as hot-heads with short tempers. Luckily, yoga is a wonderful remedy to mind-related problems such as stress, finding a better connection to the body, and creating an overall happier athlete. Stress is a huge part of many professional athletes jobs, and with so many fans and so much riding upon their shoulders, football players feel this more than most. Yoga is not just strength and injury training; it will also soothe a high-strung feeling in athletes about the sport, or any other life worry. This is supported by the science of Natural Killer (NK) cells that are the bodys way of fighting stress. NK cells are clinically shown to increase with a constant yoga practice. For thisShow MoreRelatedShould College Athletes Be Paid?1701 Words   |  7 Pagescontracts over several years as a result of whether or not their players succeed on the field. College football is a necessary evil. If you want to go to the NFL, there are no loopholes, shortcuts, or ways around playing at the collegiate level first. The current rule prevents players fewer than three years removed from high school from entering the NFL Draft. Is three years too removed from high school too long to have to wait until being able to declare for the draft? Well, that’s an entirely differentRead MoreRicky Williams and Social Anxiety Disorder Essay1922 Words   |  8 Pagesby the University of Texas to play college football. While there, Williams broke several records and won the Heisman Trophy. 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Over the last 10 years an increase in athleisure wear has spread at a rapid rate globally, particularly in the women’s fashion industry. Since 2013 the increase in athleisure wear apparel has grown by 14%Read MoreMarcom Tactics for Gatorade G22287 Words   |  10 Pagessponsorships of college events offer control to G2 as it enables them to target college students who will be following the events through media. (Free-band TV News, 5 February 2010) * Product Placements The placement of G2 on the side-lines of NFL, NBA and Major League Baseball helps increasing its visibility. For example Josh Hamilton after scoring his 28th home run in MLB was offered a bottle of G2 and a towel with Gatorade symbol by a team-mate in front of media which did marvels for G2 inRead MoreAnalysis Of The Book A New Baby 2267 Words   |  10 PagesGolden Globe for Best Motion Picture - Drama and also nominated for Best Screenplay (â€Å"Awards†). Like my father and grandfather, I became a huge sports fan. 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